Join the Rockland County Office for the Aging as we present an introduction to chair yoga and meditation at the Orangeburg Library. The session will be led by a qualified yoga instructor who will share their knowledge of the gentle discipline and its benefits.
We will also offer a brief presentation of our programs and services with an informational table and NY Connects representative to answer questions.
Space is limited, and participants must register in advance.* Please call us to sign up at 845-364-2110. Please see the flyer.
*For Rockland County residents, 60 years of age and over.